In my nearly three years of running, I train mostly in shorts and have never worn stability tights or compression socks, although I have always been very curious as to how they feel and what benefits they offer.
Before the 2012 Bataan Death March (BDM) 102, I flirted with the idea of buying a pair of compression socks and possibly running in them. However, my friends advised me against trying something new on race day. I can, however, try them on during my recovery run, they said.
Advertised as Stability conditioning wear, CW-X Stabilyx tights is powered by the patented CW-X Support Web™ technology, which mimics kinesiology-taping techniques. This conditioning web is strategically positioned to band together the muscles and ligaments of the lower leg to stabilize the knee and reduce vibration for increased efficiency. The CW-X Support Web also harnesses the midsection, supporting the lower abdominals, hips and back to channel power through the core. There are various models of CW-X tights, each with a varying focus of physical benefits. These tights are priced starting from P4,000++. The CW-X website has a useful chart that will help guide you to which tight is the best for you. CW-X markets the Stabilyx tight as their best all-round stability tights, meaning, it is NO longer just for running but is now being marketed as a multisport wear. So whether you’re into basketball, football, zumba, triathlon, gym training, etc, you can wear the Stabilyx tights in your training and be assured of great workout benefits.
I first tried my raspberry CW-X tights the night after my BDM 102 race. No, not for running because honestly, I was in pain the next four days after BDM that I couldn’t even think of doing a proper recovery run. Instead, I wore my CW-X to sleep just to sort of support my leg and thigh muscles, which took quite a beating during my 17-hour Galloway ordeal marred by several injuries.
I followed the instructions on the package and carefully pulled the tights up my shins and aligned the support bands across the knees and over the muscle zones (quads and ITBs). The support bands in the fabric crossed both below and above my knees and felt good. The XS size is just perfect for me and the fabric weave is definitely tight and dense I could feel it working just after putting it on! It does take some pulling to wear them, but once I had them on, they felt naturally comfortable.
Finally, after shunning the road for about six days, I ran 6k in the Stabilyx tights at the recently concluded St. Luke’s Eye Run at Bonifacio Global City and though my left leg – which by the way swelled up to epic proportions it made me look like a polio victim for a few days – was still cranky, I was able to run relatively well. Noticeably slow and limping most of the time but not totally wrecked, as I probably would have been if I were wearing normal running shorts.
So if you guys are thinking about getting a pair of compression tights, I strongly suggest you try CW-X. I guarantee you will love it! I know I do.:)