Swagga Like Ours


So Team Reebok has been quite busy these past days preparing for The TEAM REEBOK ZigTech Fun Run happening on the 6th of August at the CCP Complex. Incidentally, the 6th of August is also Kassy’s birthday, so all of you out there say holla! to the birthday girl!

I hope you guys have already registered for the Fun Run because the Team has prepared tons – and I mean TONS – of wildly fun stuff for you. Yes, dahlinks, you will not only be pounding the CCP grounds running on your ZigTech-clad feet BUT you will also have a chance to do some Zumba with us. So f I were you, I would totally brush up on my dancing and bust some serious moves when we Zumba!

And tomorrow, on our special Bloggers’ Night, we have  invited some friends and Facebook followers to join us for some food and revelry because well, you know, no one on the corner has swagga like ours. *wink. wink.*

***

Takbo.ph RUNFEST 2011

Last Sunday, 24th of July, Takbo.ph celebrated its 3rd anniversary with RUNFEST 2011 which had a good turnout of runners – mostly loyal friends of Takbo.ph and its founder, the amiable Jinoe Gavan. I became a member of Takbo.ph in 2009, when my friend referred me to the site for upcoming race events, reviews and what-not. Since then I have met and made friends with some good people and it is always, always a pleasant treat to see them at the races. Funnily enough, this was the first Runfest I have ever joined. The past two Runfests, I was always somewhere else.

Team Reebok with the legendary BaldRunner. Photo by A Runners' Circle.

At the Starting Line. Photo by KB Runner.

Finally made it to KB Runner's Hit List. hahaha.

It was lovely to see Sir Jovie aka Baldrunner and Patrick ‘The Running Shield‘ Concepcion, two of the very few people I admire in the running community and of course, those that I have been friends with since I joined. I had just arrived the night before and barely had time to unpack and rest before I had to shower and gear up for the 16k race we had signed up for. I haven’t had much time to run when I was away, save for those four short runs with my, uhrrrm, fiance, and my left knee has really been bugging me some bit the past several days (some lingering memento of the Nuvali trail run sometime back) so I thought I’d play it safe on this one. After all, we have the 35th MILO Marathon to prepare for this coming Sunday. This will be my second full marathon and barring unpleasant surprises, I think I just might be able to log a new PR. We’ll see, we’ll see…

Photo by Greentenial Runner.

Girl on the run. Photo by KB Runner.

By the way, I did well at the RUNFEST. With a time of 1:32:something seconds, I placed 6th in the Female category. The McKinley and Bayani part of the race route was quite painful to those of us who are not exactly used to cardiac hills but it was fun to see the pained look on nearly everyone’s faces. Hindi ka nag-iisa, Vicky.  hahaha.

With DJ Chloe and Argo, the hosts of RUNFEST

Evian sooo cool!

After crossing the finish line, I spent some time chatting with runner friends I only see at the races. It was also the first time I saw Jinoe and Que’s baby boy, Gab the cutie. I would’ve carried the future marathoner if I weren’t in such a sweaty state. I had a nice chat with CHRIS Sports’ Marketing Manager, Arleen Lindo, who presented me with very nice *surprise* for me to review. Watch out for it!

Waiting for Kassy and Trickoy.

Aaaaand that about sums it up for me and the eventful past few days, so far.

Oh wait. Last Monday, Team Reebok had a fun photo shoot at CURVES Serendra for the Fun Run promotional stuff and also for CURVES itself. The very good-looking Ena Terol took the photos and we all just couldn’t wait to see the shots!

Aaaaaand that’s all folks. For reals.

CURVES BGC Promo: Save MORE, Weigh LESS


CURVES BGC's July Promo

Given the modern woman’s propensity to multitask both in her career and personal life, it is important for her to stay physically and mentally fit and strong.  Curves understands this very well, which is why this premiere fitness club for women has designed a special offer that will allow women to strengthen both their budgets and their bodies when they join. Between 1 July 2011 and 31 August 2011, the Bonifacio Global City Curves is cutting 50 percent off the initial service fee and offering the first 30 days freeto help new members save more and weigh less.

“Good health is priceless. We are here to support our neighbours and to help them on their journey to a healthy lifestyle. This promotion will allow women in the area to join Curves at a great price and hopefully motivate them to get in shape and achieve their goals,” said Fe Abrihan, the owner of the BGC club, located at 2F Serendra, McKinley Parkway, BGC, Taguig City.

Curves provides an exercise and weight control program designed specifically for women. Curves can help ladies of all ages and fitness levels establish a regimen to help them meet their goals, whether they are interested in exercise to improve their general health, or want to lose weight and tone their muscles.

“We’ve helped millions of women lose millions of pounds. Now, we’re making it even more affordable for new members to reach their fitness and weight loss goals beyond what they thought possible for themselves. If you want to make a radical change in your health, there’s absolutely no reason not to come in and get started today,” Abrihan said. For more information on Curves of Bonifacio Global City, or the 50 percent and 30 days free promotion, please contact Fe Abrihan at (02) 8280208.

***

So yesterday, I went to Healthy Options for my healthy snacks + power bars and gels supply, when I decided to finally pick up a bottle of GINKGO BILOBA which, as some of you might know, is supposed to improve circulation to the brain, prevent tissues from getting damaged, and support memory function. You see, for years now, I had been complaining of diminished memory. When I was little – at 5’1, I still am ‘little’ – I could memorize a 3-page declamation piece, for example, in one day. At the age of four, I memorized Jose Rizal’s famous ‘Mi Ultimo Adios’ – yes, in Spanish – and would recite it every chance I get to score money from my Mom’s weekend mahjong classmates. In a way, you could say I was a precocious little mutt. Fast forward to today, well, let’s just say things have changed. Drastically. I’m still super smart and all but something really has to be done about my memory. Have I mentioned I’m super smart? Oh, only about a few times ya? LOL.

Hence, GINKGO BILOBA. So finally, at around 7:30 last night, I clocked out of the office to see my Victory Wednesday group at the mall. As is always the case, we had a great night of sharing before Ro closed it with a prayer. I passed by NafNaf just before the shop closed as I needed a cheap swimsuit for my weekend trip. When I got home, there was a sense of foreboding I couldn’t quite shake off. As though I had forgotten something.

My Healthy Options bag with my Ginkgo Biloba and healthy snacks! To top it all off, I couldn’t even remember where I left it! Did I leave it in the atm booth? How about at the coffee shop where I met the girls? NafNaf? Where?!?

After racking my brain for hours, retracing my steps, and trying to figure out where exactly I left the bag, I was already up to my elbows in frustration and I still couldn’t remember anything! I remember everything else that happened that day except that part about my Ginkgo Biloba.

I woke up this morning and one of the first three things that popped into my head was, you guessed it right, Ginkgo Biloba! Me and my Ginkgo obsession! It was so bad that even while doing INSANITY Cardio Recovery, my thoughts would still get interrupted by Ginkgo.

Then I went to work. Guess what was the first thing I noticed sitting prettily on top of my table?

This is how the Tale of the Missing Ginkgo Biloba came to a conclusion: on my tabletop.

To cut the long story short: I bought a bottle of memory enhancers which I had completely forgotten where I left last night.

Moral of the story: Somebody needs to OD on Gingko Biloba and that would be me.

I exaggerate, of course. I did, however, open the bottle immediately and swallowed two capsules. One can’t be too forgetful these days.

CURVES: Circuit Workout for Women, by Women


So finally today, I was able to check out CURVES in Serendra and boy was I pleasantly surprised! When Reebok teammate Kassy Pajarillo first told me about Curves, I thought it was an interesting workout and the timing really could not have been more impeccable because I am already at that stage where the usual workout routine no longer holds any form of appeal to me. Thanks to INSANITY, my body has gotten so used to high-impact, high-intensity circuit training type of workout that pain and maximum heart rate have now become my benchmark for a good workout. No pain, no gain.

And I also happen to have such short attention span (I suppose I need to have myself checked one of these days as I seriously suspect I may have ADHD. No, really.) that I cannot stay committed to just one type of workout. And especially not for long stretches of time. I need intense movements. I need variations. I need constant and fast transitions. And if possible, I want to cry and scream bloody murder at the end of each workout; swear never to do it again, only to do another round of it the day after…and the day after that…and so goes the cycle of pain. And why would I mind the pain, really, when it gave me this as a result?

This kind of 'INSANITY' comes highly recommended. Believe you me.

Now as much as I enjoy annihilating my own body within the four corners of my tiny home doing Insanity, I still am a social creature who sometimes wishes I have workout bodies. But since the usual gym setting no longer appeals to me and I have somehow gotten quite tired of  being scrutinized like a fly under a microscope maybe because my workout outfit tend to look a bit risque on me sometimes, I have decided to look for an alternative. I must because I will die – seriously die – if I don’t get to workout at least five times a week, and that already includes running of course.

Vicky and Kassy lead the pack of fit and active modern-day multitasking women professionals (yes, best in caption award!)

Enter CURVES. The minute I saw the purple logo and the purple and pink-themed interior, I fell in love. The place itself gives you that warm fuzzy feeling but there is nothing in there that will put you to sleep! Curves’ General Manager Ms. Fe Abrihan was there last night and Joi, the amiable marketing assistant, took me around the center for a quick tour and it was all I needed to write my name down as a member. This is exactly what I was looking for – a circuit training fitness program that will look after the unique needs of my body (a woman’s body, generally, is unique and beautiful) and tone it in a way that I will look neither emaciated or too macho for a girl.

Being interviewed by Annie regarding my fitness & medical history

Ann took my fitness and medical history along with my measurements and I found out that ohmydotingdaddy, I still have 5lbs in excess of my target weight! Although she said that my weight may be such (in the neighborhood of 100lbs) because of the muscles that have already been formed due to my intense workout and so we decided to just focus on my ‘problem’ areas – arms and thighs. Although my arms and thighs are so much better now than when I was lugging around more fat, I still see some jiggle when I run, for example. The sagging and jiggle have to go.

Getting my body fat measured.

Now looking at my fitness goals and objectives, Curves is just perfect because it works every major muscle group with a complete 30-minute workout that combines strength training and sustained cardiovascular activity through safe and effective hydraulic resistance. If you ask me, I’m already happy with this but no, Curves also has these benefits to offer women —  weight loss, gain muscle strength and aerobic capacity, and raise metabolism with its groundbreaking, scientifically proven method that ends the need for perpetual dieting.

But don’t just take my word for it. Why don’t you come and drop by one of these days and find out what Curves can do for your body?

Get the curves you want at CURVES!

Oh and by the way, Zumba® Fitness classes have recently been added to Curves® Circuit in Bonifacio Global City – much to the delight of women, young and old alike. During the 30-minute class, participants work out on each Curves strength machine for one minute, alternating upper, lower and core muscles. After one minute, the music cues the participant to change stations on the circuit, and she moves to an area between machines to do Zumba® moves, which tone and sculpt the body while burning fat. Licensed Zumba® instructors from the Zumba® Instructor Network (ZIN), Via Bonoan and Rowena Jose, teach simple, modified Zumba® moves from the center of the circuit.

Kassy tries Zumba with Ms. Via

In Which I Cry A Little…and Smile More…


… Because I won’t make it home in time for the REEBOK ZigTech Run after all. It’s happening this coming Sunday and I will only be back sometime next week. Dejected is what I am but all (hope) is not lost as I still have several races lined up – at least two of them fall into the long distance category. I can imagine my REEBOK teammates not feeling so good about this piece of news, especially since we were supposed to have another team photo shoot at BGC tonight.  And so on Sunday, I will be at the race but only in spirit. I am pretty confident the Team is going to do extremely well. I can’t wait to see the photos!

In related news, Bruno was ubiquitous at V-Malaysia and if I may say so, quite a number of people were smitten by him. If he weren’t mine, I would have been so jealous of the attention he was getting! Seriously, I just love how Reebok sexifies me!

Running around is FUN because of Reebok!

Now I'm a BELIEVER!

Working Girl.

… This time in sheer delight because for the first time in my life, I actually bought a point-and-shoot digital camera which I have aptly christened LUMI the Lumix. Yes, I am creative like that. Lumi comes in Rose Pink and is fully HD video-capable and you wanna know the best part? *cover your ears, Lumi!* She’s so cheap you won’t believe how much I got her for! I have already taken some photos with her but I have yet to transfer them to my laptop. Andy and Claire also picked up the same brand and model and they both swear by the amazing photo quality. Uhrrrrm, truth is, they were the ones who planned on buying a camera. Envy got the better of me, ergo… So anyway, this morning, while I was doing my Insanity workout, I happened to look out of my hotel room window – which gave me the best view of the pool. And there, at 8 in the morning, were six guys with some of the nicest abs I have ever seen, clocking-in some swim time – perhaps, as part of their workout. I was so tempted to take Lumi out for some paparazzi mission but I was petrified they’d catch me sneaking some shots by the window. The photos I would have taken were not for my viewing purpose, but for Noel’s. Because, you know, these days, I only have eyes for the boyfriend. Ahem. And well, he did commit to embrace cardio the way I have. After all, we gotta look fierce on beaches we have yet to explore together.

And why shouldn’t I have eyes for him alone, really, when he’s all sweet and adorable like this?

'Nighttime' by Noel Abelardo.

'Touch' by Noel Abelardo.

'Exhausted' by Noel Abelardo.

BREAKING NEWS:

Kassy Pajarillo and Vicky Ras have just been named local ambassadors of Curves® . Curves works every major muscle group with a complete 30-minute workout that combines strength training and sustained cardiovascular activity through safe and effective hydraulic resistance. Curves also works to help women lose weight, gain muscle strength and aerobic capacity, and raise metabolism with its groundbreaking, scientifically proven method that ends the need for perpetual dieting. Founders Gary and Diane Heavin are considered the innovators of the express fitness phenomenon that has made exercise available to millions of women globally, many of whom are in the gym for the first time.

Recently, Zumba® Fitness classes have been added to Curves® Circuit in Bonifacio Global City – much to the delight of women, young and old alike. During the 30-minute class, participants work out on each Curves strength machine for one minute, alternating upper, lower and core muscles. After one minute, the music cues the participant to change stations on the circuit, and she moves to an area between machines to do Zumba® moves, which tone and sculpt the body while burning fat. Licensed Zumba® instructors from the Zumba® Instructor Network (ZIN), Dina Grieve and Rowena Jose, teach simple, modified Zumba® moves from the center of the circuit.

In just a few days, Kas and I will have a photoshoot for Curves with the great Jar Consengco of Campfire Media. Now that is something to look forward to after 17 days of toiling away in sunshiny Kuala Lumpur!

But wait, where are my Zumba shoes?!? *hint, hint*