I remember when Davoud and I were in Singapore not too long ago and co-workshop participants invited us to their office. From M Hotel, we walked quite a bit following straight routes that seemed to go on forever. Going back, Davoud led us to a street that intersected his hotel and just by making two turns, we were right back where we came from! I swear, this guy knows his Google maps! Anyway, he said the fastest way to a destination is a curve. I dunno where this IT genius gets his ideas from and I don’t even know why I used this bit as my blog opener – it’s just that the word ‘curve’ is slotted in somewhere in the story.
So yeah, Curves.
Guess what? I finally got to try out CURVES last Wednesday when Kassy, Marga and I met up for some FTW matters at Echo Store in Serendra. One word: FUN! Let me digress for a bit: Have you guys tried Echo Store? My goodness, their sandwiches are to die for! And super healthy to boot! That afternoon, Kassy and I were so hungry we demolished two sandwiches apiece. And they came with a small portion of salad and iced tea per serving, so you can just imagine how stuffed we were soon after. I literally felt my stomach expand and stretch beyond usual and I had to carry the weight of it until after our circuit workout + Zumba at Curves.
I’m so glad to have finally made use of my CURVES ‘privileges’. It took me a long while to get my schedule a bit sorted out because, well, work almost always comes first. Having Marga and Kassy there made the circuit even more fun for me. You know at first, I didn’t really think I’d get the kind of workout my body has gotten quite used to (read: painfully intense) but I was pleasantly surprised to feel my heart rate go up and my sebaceous glands work up some serious sweat!
At CURVES, you do circuit training. In between equipment, you have 30 seconds to do your thing on the square pad. You can run, do butt kicks, high kicks, dance, squat, pretty much anything – before you move on to the next workout. If there’s Zumba class, Zumba is what you do in between equipment. And don’t worry about not knowing how to dance at all because CURVES has the kind of ambience that allows you to enjoy your workout with reckless abandon, so to speak. It’s an all-women fitness club which automatically eliminates whatever trepidation you may have about getting spotted in your moments of awkwardness. As far as the equipment go, my favorites are the squat and obliques machine.
So Ladies, if you have your laundry list of fitness goals BUT have not exactly made any progress, why not start at CURVES? I guarantee YOU will love it!
***Workout apparel courtesy of REEBOK. Easytone + shoes (Matilda, oh Matilda!), Cirque de Soleil fitted top, Easytone pants, Reebok socks. All these you can now purchase at any REEBOK store nationwide.
Wait, there’s MORE! If you happen to be somewhere North on September 15 (Thursday), we strongly suggest you head down to TRINOMA for a very special REEBOK event — the EASYTONE Launch and FanCon, happening from 5:30 – 8:30pm. See you there!
Interact with Team Reebok, visit the fanpage TODAY and answer the kick-off question.
Find CURVES here:
Due to the success of the recent Reebok Zigtech Run held in Bonifacio Global City on June 5,2011, Team Reebok Ambassadors (Blas Ople Tiangco, Alex Em, Mark Rodica, Vicky Ras and Kassy Pajarillo) express their gratitude to friends and followers who continuously support the brand and the foundations they ran for since they were signed under the Reebok as brand ambassadors through a fun run and Zumba party. The event is in partnership with Party Wizards and KAS Events Management, in cooperation with Reebok Philippines and Without Limits.
“It’s going to be intimate and sweet. we’re celebrating togetherness, friendship and aim to help our beneficiaries: Lifeline Foundation, JeepneEd and Visayan Forum Foundation. We’re all about giving importance to relationships and of course, Reebok” says Team Reebok and Curves International Ambassadress Kassy Pajarillo.
The Team Reebok Zigtech and Zumba Party celebration will be held on August 6, 2011, 5am at the Cultural Center of the Philippines Complex and will have distances prepared for everyone, 3k,5k, and 10k respectively; non-runners and spectators are free to join the Zumba party to be lead by certified Zumba fitness instructress Via Bonoan and Rowena Aquino.
‘Team Reebok is all about living an active lifestyle. One that pays homage to our capacity as human beings to take on any kind of pursuit – may it be on athletics, running a company, or even a household. This is our way of encouraging people, young and old alike, to embrace health and fitness. Having said that, we are looking forward to seeing all of you on the 6th of August. It’s going to be more fun than you have ever bargained for,” says Vicky Ras, Team Reebok and Curves Circuit ambassadress.
Team Reebok will be raffling off a generous gift from Misibis Bay, your luxurious playground located in Cagraray Island, Bicol.
Participants may choose to stroll through the 3k distance, hit the ground running along the greens and feel the fresh air 5k and 10k course, or both. The run steps off at 5:30am. Registration is open onsite and online (partywizards.biz), proceeds will go to all beneficiaries; donations such as clothes, books, medicines for children and vegetable oil are well appreciated.
The celebration emphasize their goal to promote active lifestyle, strengthening friendship and goodwill. Sponsored by brands they personally advocate: Pocari Sweat, Curves International, Ramen Bar, Tres Marias, Yadu, DermPlus, Dentiste Toothpaste & Oral Rinse, Flow Yoga Manila, and Reebok Philippines.
For inquiries, email firstname.lastname@example.org, visit http://www.partywizards.biz or you May call (02) 399-99-59, (0916) 5523122 or (0917) 5540014
Thank you KB Runner for the wonderful photos you took last night. Much love to Ena Terol for our Team Reebok photo. More blessings to RAMEN Bar (Food is ABSOLUTELY FANTASTIC, you’re a big fool if you haven’t tried anything on their menu yet!) for hosting Team Reebok Bloggers’ Night. You guys rock! Oh but you already know that. *insert smiley here*
SEE YOU GUYS ON AUGUST 6 AT THE CCP!
So Team Reebok has been quite busy these past days preparing for The TEAM REEBOK ZigTech Fun Run happening on the 6th of August at the CCP Complex. Incidentally, the 6th of August is also Kassy’s birthday, so all of you out there say holla! to the birthday girl!
I hope you guys have already registered for the Fun Run because the Team has prepared tons – and I mean TONS – of wildly fun stuff for you. Yes, dahlinks, you will not only be pounding the CCP grounds running on your ZigTech-clad feet BUT you will also have a chance to do some Zumba with us. So f I were you, I would totally brush up on my dancing and bust some serious moves when we Zumba!
And tomorrow, on our special Bloggers’ Night, we have invited some friends and Facebook followers to join us for some food and revelry because well, you know, no one on the corner has swagga like ours. *wink. wink.*
Takbo.ph RUNFEST 2011
Last Sunday, 24th of July, Takbo.ph celebrated its 3rd anniversary with RUNFEST 2011 which had a good turnout of runners – mostly loyal friends of Takbo.ph and its founder, the amiable Jinoe Gavan. I became a member of Takbo.ph in 2009, when my friend referred me to the site for upcoming race events, reviews and what-not. Since then I have met and made friends with some good people and it is always, always a pleasant treat to see them at the races. Funnily enough, this was the first Runfest I have ever joined. The past two Runfests, I was always somewhere else.
It was lovely to see Sir Jovie aka Baldrunner and Patrick ‘The Running Shield‘ Concepcion, two of the very few people I admire in the running community and of course, those that I have been friends with since I joined. I had just arrived the night before and barely had time to unpack and rest before I had to shower and gear up for the 16k race we had signed up for. I haven’t had much time to run when I was away, save for those four short runs with my, uhrrrm, fiance, and my left knee has really been bugging me some bit the past several days (some lingering memento of the Nuvali trail run sometime back) so I thought I’d play it safe on this one. After all, we have the 35th MILO Marathon to prepare for this coming Sunday. This will be my second full marathon and barring unpleasant surprises, I think I just might be able to log a new PR. We’ll see, we’ll see…
By the way, I did well at the RUNFEST. With a time of 1:32:something seconds, I placed 6th in the Female category. The McKinley and Bayani part of the race route was quite painful to those of us who are not exactly used to cardiac hills but it was fun to see the pained look on nearly everyone’s faces. Hindi ka nag-iisa, Vicky. hahaha.
After crossing the finish line, I spent some time chatting with runner friends I only see at the races. It was also the first time I saw Jinoe and Que’s baby boy, Gab the cutie. I would’ve carried the future marathoner if I weren’t in such a sweaty state. I had a nice chat with CHRIS Sports’ Marketing Manager, Arleen Lindo, who presented me with very nice *surprise* for me to review. Watch out for it!
Aaaaand that about sums it up for me and the eventful past few days, so far.
Oh wait. Last Monday, Team Reebok had a fun photo shoot at CURVES Serendra for the Fun Run promotional stuff and also for CURVES itself. The very good-looking Ena Terol took the photos and we all just couldn’t wait to see the shots!
Aaaaaand that’s all folks. For reals.
So finally today, I was able to check out CURVES in Serendra and boy was I pleasantly surprised! When Reebok teammate Kassy Pajarillo first told me about Curves, I thought it was an interesting workout and the timing really could not have been more impeccable because I am already at that stage where the usual workout routine no longer holds any form of appeal to me. Thanks to INSANITY, my body has gotten so used to high-impact, high-intensity circuit training type of workout that pain and maximum heart rate have now become my benchmark for a good workout. No pain, no gain.
And I also happen to have such short attention span (I suppose I need to have myself checked one of these days as I seriously suspect I may have ADHD. No, really.) that I cannot stay committed to just one type of workout. And especially not for long stretches of time. I need intense movements. I need variations. I need constant and fast transitions. And if possible, I want to cry and scream bloody murder at the end of each workout; swear never to do it again, only to do another round of it the day after…and the day after that…and so goes the cycle of pain. And why would I mind the pain, really, when it gave me this as a result?
Now as much as I enjoy annihilating my own body within the four corners of my tiny home doing Insanity, I still am a social creature who sometimes wishes I have workout bodies. But since the usual gym setting no longer appeals to me and I have somehow gotten quite tired of being scrutinized like a fly under a microscope maybe because my workout outfit tend to look a bit risque on me sometimes, I have decided to look for an alternative. I must because I will die – seriously die – if I don’t get to workout at least five times a week, and that already includes running of course.
Enter CURVES. The minute I saw the purple logo and the purple and pink-themed interior, I fell in love. The place itself gives you that warm fuzzy feeling but there is nothing in there that will put you to sleep! Curves’ General Manager Ms. Fe Abrihan was there last night and Joi, the amiable marketing assistant, took me around the center for a quick tour and it was all I needed to write my name down as a member. This is exactly what I was looking for – a circuit training fitness program that will look after the unique needs of my body (a woman’s body, generally, is unique and beautiful) and tone it in a way that I will look neither emaciated or too macho for a girl.
Ann took my fitness and medical history along with my measurements and I found out that ohmydotingdaddy, I still have 5lbs in excess of my target weight! Although she said that my weight may be such (in the neighborhood of 100lbs) because of the muscles that have already been formed due to my intense workout and so we decided to just focus on my ‘problem’ areas – arms and thighs. Although my arms and thighs are so much better now than when I was lugging around more fat, I still see some jiggle when I run, for example. The sagging and jiggle have to go.
Now looking at my fitness goals and objectives, Curves is just perfect because it works every major muscle group with a complete 30-minute workout that combines strength training and sustained cardiovascular activity through safe and effective hydraulic resistance. If you ask me, I’m already happy with this but no, Curves also has these benefits to offer women — weight loss, gain muscle strength and aerobic capacity, and raise metabolism with its groundbreaking, scientifically proven method that ends the need for perpetual dieting.
But don’t just take my word for it. Why don’t you come and drop by one of these days and find out what Curves can do for your body?
Oh and by the way, Zumba® Fitness classes have recently been added to Curves® Circuit in Bonifacio Global City – much to the delight of women, young and old alike. During the 30-minute class, participants work out on each Curves strength machine for one minute, alternating upper, lower and core muscles. After one minute, the music cues the participant to change stations on the circuit, and she moves to an area between machines to do Zumba® moves, which tone and sculpt the body while burning fat. Licensed Zumba® instructors from the Zumba® Instructor Network (ZIN), Via Bonoan and Rowena Jose, teach simple, modified Zumba® moves from the center of the circuit.
… Because I won’t make it home in time for the REEBOK ZigTech Run after all. It’s happening this coming Sunday and I will only be back sometime next week. Dejected is what I am but all (hope) is not lost as I still have several races lined up – at least two of them fall into the long distance category. I can imagine my REEBOK teammates not feeling so good about this piece of news, especially since we were supposed to have another team photo shoot at BGC tonight. And so on Sunday, I will be at the race but only in spirit. I am pretty confident the Team is going to do extremely well. I can’t wait to see the photos!
In related news, Bruno was ubiquitous at V-Malaysia and if I may say so, quite a number of people were smitten by him. If he weren’t mine, I would have been so jealous of the attention he was getting! Seriously, I just love how Reebok sexifies me!
… This time in sheer delight because for the first time in my life, I actually bought a point-and-shoot digital camera which I have aptly christened LUMI the Lumix. Yes, I am creative like that. Lumi comes in Rose Pink and is fully HD video-capable and you wanna know the best part? *cover your ears, Lumi!* She’s so cheap you won’t believe how much I got her for! I have already taken some photos with her but I have yet to transfer them to my laptop. Andy and Claire also picked up the same brand and model and they both swear by the amazing photo quality. Uhrrrrm, truth is, they were the ones who planned on buying a camera. Envy got the better of me, ergo… So anyway, this morning, while I was doing my Insanity workout, I happened to look out of my hotel room window – which gave me the best view of the pool. And there, at 8 in the morning, were six guys with some of the nicest abs I have ever seen, clocking-in some swim time – perhaps, as part of their workout. I was so tempted to take Lumi out for some paparazzi mission but I was petrified they’d catch me sneaking some shots by the window. The photos I would have taken were not for my viewing purpose, but for Noel’s. Because, you know, these days, I only have eyes for the boyfriend. Ahem. And well, he did commit to embrace cardio the way I have. After all, we gotta look fierce on beaches we have yet to explore together.
And why shouldn’t I have eyes for him alone, really, when he’s all sweet and adorable like this?
Kassy Pajarillo and Vicky Ras have just been named local ambassadors of Curves® . Curves works every major muscle group with a complete 30-minute workout that combines strength training and sustained cardiovascular activity through safe and effective hydraulic resistance. Curves also works to help women lose weight, gain muscle strength and aerobic capacity, and raise metabolism with its groundbreaking, scientifically proven method that ends the need for perpetual dieting. Founders Gary and Diane Heavin are considered the innovators of the express fitness phenomenon that has made exercise available to millions of women globally, many of whom are in the gym for the first time.
Recently, Zumba® Fitness classes have been added to Curves® Circuit in Bonifacio Global City – much to the delight of women, young and old alike. During the 30-minute class, participants work out on each Curves strength machine for one minute, alternating upper, lower and core muscles. After one minute, the music cues the participant to change stations on the circuit, and she moves to an area between machines to do Zumba® moves, which tone and sculpt the body while burning fat. Licensed Zumba® instructors from the Zumba® Instructor Network (ZIN), Dina Grieve and Rowena Jose, teach simple, modified Zumba® moves from the center of the circuit.
In just a few days, Kas and I will have a photoshoot for Curves with the great Jar Consengco of Campfire Media. Now that is something to look forward to after 17 days of toiling away in sunshiny Kuala Lumpur!
But wait, where are my Zumba shoes?!? *hint, hint*