I’M A SURVIVOR: My BDM 102 Story


Unlike many other decisions I have made impulsively over the years (some I regret having made but let’s not get into that), joining the Bataan Death March (BDM) 102 was a deliberate one. Except for the timeline, which was rather hard to ascertain because of the nature of my job. Will it be in 2012? 2013? I really couldn’t tell for sure at that time. Late last year, however, I had made my intentions to run BDM 102 known to my runners friends, and of course, Mr. Baldrunner himself, and the feedback were all positive. So when KB Runner signed me up on the last day of BDM 102 application and I eventually got accepted (Note: There are certain criteria to be met for one to get accepted as a BDM race participant), I was 50 percent sure I’d do it – the other half is obviously dependent on my work schedule.

Registered!

2011 ended and while nearly all of the 2012 BDM 102 runners were busy planning for the race and training properly by logging  precious mileage and incorporating heat training into it as well, I was busy working. And working some more. In fact, since 2012 started, I think I was only able to log a total of 40k running mileage and by ultramarathon standards, that is far from ideal. And then I was supposed to be somewhere for a company event on BDM 102 race dates so it didn’t occur to me to make time for some strength training at least. I was prepared to just cut losses and perhaps go at it next year. Next thing I know, our event was moved at a later date which leaves my March 3-4 weekend wide open for some ultrarunning action. By then, I only had three weeks to put together a game plan; look for kindhearted friends willing to be my support crew (whom I have found, praise God!); and psyche myself into BDM mode. Just to make sure my legs are still in good running condition, I joined two 10k races and carbo-loaded. I must say that was the best part of my preparation – EATING. I ate more than my usual amount of food intake, constantly reminding myself each time I would feel guilty that ‘Yeah, i’m going to burn all of it anyway come BDM 102!’ And so I ate like the buffet cart was going to run out soon.

The only time that the enormity of my decision to run BDM this year dawned on me fully was when I attended the Briefing Ceremony and Carbo Loading party two nights before the actual race. Seeing nearly all of the BDM 102 runners there and making a mental note of how strong and capable they all looked, I began to doubt myself. Seriously, what was I thinking?! It’s one thing to do 50k or even 65k and perhaps finish sterlingly (I did so with my two 50k races but DNF’d with my 65k race in Nuvali) BUT 102k is clearly something else! Reylynne and I would find ourselves staring blankly at the projector screen while BR was doing the briefing and clearly not able to put a finger to what it was that we were both feeling at that time. Nervous, unsure, excited, confident are only some of the decipherable emotions at play that night.

2012 BDM 102 Briefing and CLP at Camp Aguinaldo

BDM warriors with Sir Jovie aka Baldrunner, the brains and might behind Bataan Death March

Finally, it was the night before race day. I had been long done shopping maniacally for supplies (thanks, too, in large part to my brother who shared my BDM grocery expenses with me!) and I already have my Reebok gear, Lightwater and VitaminBoost, Smith Optics Pivlock shades, reflectorized vest with lamp from ARC Ph all locked-and-loaded. JJ of my running group Team UNGAS, also gave me some supplies for the race – all of which came in handy, especially the first aid kit. My amazing support crew which I’m sharing with Cris Dela Cruz, consisting of Eric Caramay, Running Atom, and Jennybave were likewise ready to rock and roll. I went to the salon for foot spa hoping it will relax my mind so that I would at least be able to clock-in some decent zzz time. Weirdly enough, I found myself tossing and turning until about 2:30am, playing scrabble on my iPad. It seemed my mind decided to race ahead of me because I would see snippets of various BDM scenarios being played out in my head! I woke up at 6:30am and even though gun start is not until 10:15pm, I couldn’t convince myself to sleep some more. Instead, I spent my time making cheese pimiento sandwiches, boiling eggs, and packing my running gear and accoutrements.

At 4pm, we were on the road to Mariveles, Bataan.

We made a short pitstop at NLEX to have lunch. In my nervousness, I forgot to eat something during the day. Funny story: Just as we were leaving HenLin, we were sandwiched by this small crowd of people having their photos taken with this guy who turned out to be friggin’ Quinton ‘Rampage’ Jackson and I didn’t get a chance to have my photo taken with him because he was quickly whisked away by his posse before I could even reach for my camera or BB! Nakakainis lang!

With my support crew and runner friends.

We reached KM0 in Mariveles, Bataan at around 8:30pm and as much as we wanted to cram sleep, we opted to prepare for the race. Jennybave took pains in taping my feet, especially my toes which are all blister-prone. I had wanted to use my Reebok Zigtech but after the layers of Leukoplast on both feet, the shoes were already a bit tight for me ( I must remember to get a bigger size next time!) and so I wore Claudia instead which was a good size bigger and has had an ultramarathon experience at last year’s 2nd PAU T2N 50k. It’s important that I give my feet some room to breathe given that it’s inevitable that feet will expand due to constant battering during the race. With my running gear all in place, I looked just about ready to head out to war.

‘Ultra Vicky’ says my ARC Ph shirt.:)

At the KM0 marker, ultrarunners gathered and chatted away. Photos were being taken, as well. In just a few minutes, Baldrunner would call everyone to order and he appointed some runners to sing the US, Japan, and Philippine national anthems. And then we were told to move to the starting line for the prayer and gun start.

Dear God, we pray for safety, strength, perseverance, and courage as we conquer Mariveles, Bataan all the way to San Fernando, Pampanga…

At 10:15pm, we were off like a marauding colony of worker ants. Destination: KM 102 marker at San Fernando, Pampanga. Cris, my BDM partner, and I started off strong. Even while taking it very easy in the first 6kms which was a steep uphill climb, we managed to clock-in sub-6 for the first 42km. And just as I was feeling somewhat invincible, I was brought down to earth when I heard my left knee give off a loud click followed by a very sharp pain I had to cry out. It reminded me so much of my trail run in Nuvali where my knees locked and I couldn’t move and I had to be carried back to the start/finish line on a stretcher, bereft of pride. Hello, deja vu. We immediately called on our suport crew to assist me. Bave put cold compress on injured knee and gave my legs a good rubdown. I put my knee support back on and continued running. Just a few kilometers after, my right knee gave a similar jolt. That’s when I got scared and slowly see my BDM 102 dreams fall apart piece by piece. Knee injury at any race is never a good thing. I decided to take Arcoxia to manage the pain. Cris, too, at around the same time, twisted his right ankle. And so it came to be that we were both limping even before we reached KM50.

Oh my knees! (Subtitled: Parang mag-gi-gym ka lang ah!)

At KM48, I was starting to feel very sleepy I felt like a somnambulist. I told Cris that I would need a 10-minute nap once we reach the pitstop if I am to perform well in the second half of the race. And so we both cat-napped and our support crew woke us up in time for us to see the sunlight slowly peeking out of the night skies. To feel better and refreshed, I brushed my teeth, washed my face with Physio Radiance (yes, plugging!), and brushed my hair. JJ also forced me to eat puto and drink coffee to send me on my way. My knees were feeling better but there was no telling when both will go bust again. We knew it was going to be a very sunny morning/afternoon going into Dinalupihan and all the way to San Fernando so I made sure to protect my eyes with Smith Optics Pivlock V90 Max.

Good morning sunshine! With my Reebok cap, play-dri top and shorts, you can always tell I mean some serious running business!

Just when I thought my painful knees were all that I had to manage, my left shoulder also caved-in due to the pressure of swinging my arms for a long period of time. It got so painful I had to beg RA to administer makeshift arm sling just so I can keep it stable and not moving to and fro much which only aggravates the pain. So with my knees and left arm now all in pain, I couldn’t possibly suffer more, right? I mean, Murphy could not possibly be that cruel, surely? WRONG. Because when the sun finally came out, the heat emanating from that cosmically-gargantuan ball of fire nearly burned everything on terra firma, including my skin. I thought all those years of sunbathing in the beaches of Boracay, Phuket, Davao and Bali will give me some advantage but NOTHING could have prepared me for the kind of heat that confronted us from Dinalupihan all the way to KM83 where I nearly passed out – hungry, dehydrated, and burning up!

Check out my cool arm sling!

It was then that I seriously considered throwing in the towel and calling myself a loser. I was too weak and in so much pain to even consider going further. I wanted to quit and probably never show my face at races anymore. I prayed hard for God to give me one last boost and as a testament to just how faithful HE is to his promise of keeping us safe under his care, my boost came in the form of my support crew and running group friends JJ, Leya, and Ambo. They refused to hear my protestations and declaration of surrender and instead, pushed me to give it one more go. In between force-feeding me with fruits, making me drink Oresol, and wrapping my burning skin with very cold towels, they would encourage me to get up and run the remaining distance and lay claim on my BDM 102 trophy. My support crew realized that I have not exactly been eating all this while. I would have a slice of apple, orange, watermelon, and a piece of banana and nothing more. My hydration, also, left a lot to be desired. I would only take a few sips of Lightwater, VitaminBoost, and Pocari and feel as though I’m drowning in my own skin. So weird! At KM83, my apparel were soaked and the heavy fabric of my top and shorts were weighing down on me so I changed into fresh top and running bottoms. I also discarded my knee support and patella band because at that point, the contraptions were impeding blood circulation.

With barely 2 hours left ’til the 18-hour cut-off and still 12kms away, I regained some of my strength and my stride went from power walking to what my support crew surmised to be almost 6:30 pace all the way to the finish line. I took back the lead some of the guys snatched away from me when we were forced to just walk from KM70 because of our injuries and soon after, managed to squeak-in a strong finish with more than half and hour to spare.

Nearly there…

KM 102, come to Mama!

Seeing the FINISH LINE tarpaulin and the runners who crossed way ahead of me, including all the support groups, standing just behind the arch waiting to welcome the finishers was INCREDIBLE! That 500-meter stretch to KM102 was for me the best 500 meters I would ever cross – except maybe when I get married and have to do the same ceremonial crossing, only this time, down the flower-decked aisle and preferably with the feel of powder-soft sand beneath my sandaled feet. *ahem. ahem.*

I FRIGGIN’ MADE IT TO THE FINISH LINE!!!

And here she comes barreling through the odds stacked up against her…Vicky, FTW!!!

It was such an emotional moment for me that I couldn’t contain my tears. I cried and Bave cried with me. I have wanted that BDM 102 trophy and medal since the first time I tried ultrarunning at Mr. Pinatubo and now it’s mine! And I have a laundry list of friends and sponsors to thank for making my BDM 102 dream a reality. Thank you so, so, sooo much! You guys know who you are.:)

Oh, and one more thing. If you ask me what else would I write down as great BDM moment for me, I would have to say — and you gotta keep your mind open about this and your sense of humor ready just in case — those times where I would no longer care where and how I pee. Honest truth! Bear in mind that I was competing against a lot of runners and this is where being a lady is sometimes a disadvantage – but I learned to adjust, adopt, and accommodate. Grassy patch, behind the car, in between car doors, in a dried-out canal, inside a held-out malong — name it, I’ve done it all! But only during night time when it was dark and there were hardly any people around. During the day, I would knock at people’s homes and gasoline stations and beg them to allow me the use of their bathrooms. Those times, I was never without my wet wipes which I would now declare to be among the essentials a female ultrarunner must have when running an all-nighter.

BDM 102 now officially crossed-out of my bucket list! BDM 160 na ba?;)

Pains and killer heat aside, I would say my BDM 102 experience is something I will never EVER forget. On the 3rd of March 2012, I went berserk and made true my dreams of doing the ultimate ultra – not for cash or freebies BUT for pride, honor, glory, and that little kilometer marker trophy I have always wanted to have. I am no longer just a road warrior dreaming dreams of pushing myself the limits, I am a survivor – A BDM SURVIVOR! 

My BDM 102 story.

Thank you REEBOK, ARC Ph, Lightwater and VitaminBoost by Suncoast, Smith Optics, Toby’s, CW-X, Chris Sports, FTW magazine, Team Reebok, Team UNGAS, my fellow BDM-initiate and partner Cris and my amazing support crew! To those who prayed for me and wished me well on my BDM journey, my deepest gratitude as well. We’re all made of WIN!

Advertisements

The Girl Who Straddled Halloween


…and liked it very much, yes.  So last Friday, as you know, we celebrated Halloween in advance at the office and I showed up as a French maid who must’ve forgotten to go on a serious diet a month before because I looked bloated in some of the photos. ‘Sup with those gargantuan arms anyway, huh? Still, it was so much fun – especially since I don’t have past Halloweens to benchmark last  Friday’s against. So yey, fun!

'Don't Worry, 'V' Happy' Halloween 2011

I'm a good maid, yes?

And then I hied-off to Malaysia for work and arrived in time for my second Halloween, this time, with my Malaysian colleagues. If I was impressed by the costumes of some of the staff in Manila, I was even more impressed by what some of our Malaysian counterparts wore to the party. Some of them were pretty scary, I tell you. Izzan and Vijiyar startled me when they walked into the room garbed in their vampire costumes – complete with vampire contact lenses! Tanyen looked sensational in her Goth bride outfit and Jamie was a knockout in her Japanese schoolgirl/sailor ensemble. That night, I was a fairy with turquoise wings and lavender wand which does absolutely no magic, except to look pretty when (being) waved about. It was quite a transformation from the naughty maid that I was back home.Our Boss joined us at the tail end of the  poolside party and we had a managers meeting right after – which lasted well until past 1 in the morning. That’s exactly how we roll in this side of town where fairies attend meetings of the human kind.;)

Halloween in Malaysia (Photo by Eugene)

Japanese schoolgirl/sailor and the Blue Fairy

Vampires and a Fairy

With (the) Goth Bride and (the) Queen of the Damned.

And of course, after stuffing my face with sweets, Twisties, and mee hon, I felt so guilty I wanted to run around PJ, except that I forgot to pack my running kicks! I have Matilda (my EasyTone shoes) with me though, so at least I can do Insanity but with a bit of restraint because I have to constantly mind my form, which is a bit tough to hold with Matilda’s balance pods creating forced instability. Since I can’t do power jumps and other Insanity routines that could hurt my ankles when I land, I am concentrating on my core and thighs instead with lots of obliques and inner thigh pulses when on plie. At the risk of sounding utterly biased, I must say yet again that Reebok makes me look good. Don’t you think so?

Stretching is important in any workout.

Wearing Cirque du Soleil top and Reebok EasyTone shoes.

Favorite Items no. 6 & 7: REEBOK Easytone & SNOE Beauty Products


Favorite item no. 6: REEBOK Easytone 

Why do I love my Easytones? Let me count the reasons:

I love my Reebok Easytone apparel and shoes for its flashy, vibrant, feminine colours.

I love my Reebok Easytone apparel and shoes for its easy comfort.

I love my Reebok Easytone apparel and shoes for its flattering design and cut that compliment my form and feminine curves.

I love my Reebok Easytone apparel and shoes because they are oh-so-versatile I can wear them with just about anything.

Bikya, my Easytone boots.

No-fuss fashion.

Favorite item no. 7: SNOE 

Ask the owners and they will tell you that SNOE is a reflection of the diverse trends of its consumers as a leader in the local cosmetics industry through innovative and provocative beauty products. As a represented Filipino Brand, SNOE establishes itself as a global beauty brand through its commitment to beauty, youth,and innovation. At SNOE, everyone is dedicated to understanding the value of health and beauty and they passionately pursue to serve their consumers’ daily beauty needs. SNOE commits to continue creating new products to exceed customer expectations.

Ask me and I will tell you this: SNOE is lovingly made to cater to the unique needs of the female skin while enhancing her finer attributes. I have only been using SKIN Stem Cell Sunblock for a few days but I can already feel the difference. My skin is set to oily default and with the old facial sunblock I use, my face gets twice oily as the day wears on. But not with SKIN Stem Cell.  Another product that I have been tripping out on is SNOE Glam Jam – the collection of Lip and Cheek stain that comes in different delicious flavours. It’s very delicate, sweet, and blends well with the skin on my face that I don’t get that blotchy look I sometimes get with other similar products.

SNOE Stem Cell Sunblock is awesome!

SNOE Glam jam (scarlet) on my lips and cheeks

REEBOK EasyTone Footwear and Apparel: YOUR Secret Advantage


With the incredible success of EasyTone in the United States, Canada, and other major markets, Reebok is finally bringing the EasyTone footwear and apparel to the Philippine shores.

On September 14, Reebok Philippines and FTW Magazine gave selected bloggers a sneak preview of what the EasyTone line is all about – at the famous Wicked Kitchen by Chef Kooch. It was an intimate gathering of friends with everyone bringing home a little something – tokens and GCs from partners, which were raffled off or given away as game prizes.

Team FTW before the Bloggers' Preview

With Blogger friends

EasyTone was launched via a mega event at the Trinoma Activity Center last September 15 with Reebok Running Ambassadors Kassy Pajarillo and Vicky Ras (uhrmmm, that would be me – in case you’re wondering) as hosts. EasyTone features Reebok’s resistance technology. The unique placement and tightness of resistance technology hugs the back and thighs. EasyTone apparel makes you look and feel good as you get moving.

EasyTone footwear has built-in balance pods featuring Moving Air Technology that transfers air in response to your stride, creating micro-instability with each step.

Kassy

“I have a confession to make: I fell in love with walking all the more when I started wearing my pair of Reebok Easytone which I also refer to as my silver bullet. When I was told to lessen my runs (mileage), walking has never felt this better. By the end of the day, you’ll feel how much it worked your leg muscles and I think it actually gave my thighs a workout, too! The balance pods boost you up, try standing on one leg, move with it, ah! That’s an instant balance (core) workout. “ – Kassy Pajarillo

Vicky

“I started wearing Matilda, my EasyTone sneakers, a month ago and have worn her several times since, especially on weekends after my long runs (using Bruno my Reebok ZigNano) when I’m out to run errands or just walk around the mall. The first time I wore Matilda, there was the awkward slightly off-balance feel caused by the balance pods which I eventually got accustomed to. I learned that these balance pods are actually built into the sole of the shoes to create instability. The inside of the shoes are actually very comfortable, with the forefoot slightly wider, to accommodate the slight expansion of the feet after prolonged walking. I did notice though that at the end of my long walks, my hamstrings feel heavy and stretched like how they normally feel when I give them a good workout.” – Vicky Ras

Both EasyTone footwear and apparel combine function and style that’s fashionable enough for everyday wear, yet is signed to help provide toning benefits as you move.

To reinforce EasyTone’s message of fit and active lifestyle without compromising fashion and intelligent style, Reebok has tapped empowered Filipinas to represent the brand: Bow Valdez, Rowena Aquino, Pearl Managuelod, Kassy Pajarillo, Nikki Gil, Nina Terol-Zialcita, Betty Romero, Vicky Ras, Ana Santos, Nikka Sarthou, and Darlene Anderson.

The Women of Reebok

Introducing, the WOMEN of REEBOK…

Bow Valdez

Bow. Bow is a certified Yogi and Co-owner of FLOW YOGA CENTER ALABANG. She believes that challenges build a person’s character, whether you are on or off the mat.  So expect equal parts of challenge and ease as the usual recipe in her flow class together with Reebok.

Betty Romero

Betty. An educator for the last 21 years, Betty embraces education, empowerment and enlightenment as her advocacy and passion. She is the Deputy Director of Lifeline Foundation Support Team Inc, as well as Principal of Lifeline Foundation South City Central School, a Kinder level to Secondary School in BF Paranaque.

Anna Santos

Ana. A merry mix of contradictions that would probably make a good cocktail. Part single girl and part mother. Ana was once a banker, and is now a journalist and sexual health advocate. Apart from being co-founder of Writer’s Block Philippines, she is Associate Editor of Illustrado Magazine and editorial director of Sex and Sensibilities.com which promotes positive sexuality and informed choice. She may wear many  hats, but she only needs one pair of trainers–Reebok Easytone to make sure she stays on track.

Nina Terol-Zialcita

Nina. Aside from being a co-founder of Writer’s Block Philippines, she is editor-in-chief of AsianTraveler Magazine and author of numerous blogs, opinion columns, and books. She is also a new media social entrepreneur who uses social media for social good. When she is not writing, blogging, or traveling, she is organizing projects and advocating causes. Thanks to Reebok’s EasyTone, Niña can stay on the go and keep up her tight balancing act.

Rowena Aquino

Rowena. Zumba Fitness Instructor. The 50’s won’t stop her from surprising herself. She aims to make every woman dance, and dance some more or get back into the groove they once possessed. Together with Reebok Easytone, she feels younger and is able to move even better. 50, she says, is the new 30.

Nikka Sarthou

Nikka. When she’s not wearing her writer’s hat, Nikka Sarthou indulges in her passion for traveling. Sometimes, she gets to combine the two when she travels for writing assignments. Reebok’s EasyTone line helps her keep up with her hectic yet flexible lifestyle and manage her work as Co-founder of Writer’s Block Philippines, Contributing Editor for Smile, Content Manager for OfficiallyPhilippines.com, and a Manila correspondent for FilipinoStar News – Michigan edition.

Darlene Anderson

Darlene. Not your ordinary Model/Actress, Darlene has a degree in Theater Arts from Central Saint Martins in London. She spends most of her time doing castings, helping street children by hosting charity events and whips vegan cakes for a living.  At a young age 19, Darlene is poised to conquer the world with her own brand of style, talent and passion for kids and animals. She is kept right on track by the EasyTone apparel she loves to wear.

Nikki Gil

Nikki. Nikki Gil is beauty and brains combined. Actress, VJ, model, singer and host, she first captivated the hearts of the Filipino audience and showbiz followers when she appeared in a Coca Cola ad in 2005. Since then, she has recorded several albums, acted in movies and musical plays and appeared countless in print and tv commercials, as well as magazine covers. For Nikki, living healthy and being fit are non-negotiable. So even when juggling projects, she still finds time to do some workout – wearing her favorite Reebok EasyTone tops, pants, and shoes.

Kassy Pajarillo

Kassy. More than just another Reebok face and a certified fitness enthusiast, Kassy’s love is beyond Reebok apparel, style and effective shoes. She juggles mindboggling opportunities from managing FTW Magazine and other business ventures, hence, her often-busy schedule. Losing weight is the bonus. Kassy Manages to keep up a healthy lifestyle by surrounding herself with positive people, getting into a lot of activities and always wearing her EasyTone apparel and shoes.

Vicky Ras

Vicky. Vicky Ras is a 30-something chronicler of life as experienced in supersized measures of beauty, pain, victories, failures and passions. She is a writer, PR and Communications practitioner, ultra runner, and a force of nature with a chronic case of the ‘elsewheres’. Her work takes her to a lot of places, strange some of them, and she balances life, work, athletic pursuits and the intricate web of events in between by following a disciplined fitness regimen where EasyTone proves to be a great ally.

Pearl Managuelod

Pearl. Yoga is the dance of her life. Running, swimming, and nature tripping are among the many things that keep her active, in addition to being a yogi and an entrepreneur. Pearl is also a full-time single mom who makes sure that her children have got everything they need. From teaching a yoga class, running a yoga studio, and taking care of her kids, she balances her lifestyle in comfort of Reebok flip-flops. That’s why, amidst all the sweat of joy from the yoga positions she teaches; keeping her yoga studio operating smoothly; carrying on with her life’s interests; and driving her kids to and from school, she still manages a graceful youth and an effervescent look.

***

Thank you for the lovely photos above Teacher Cheryl Golangco! Follow her blog here.

Aside from the EasyTone launch, that night was also the unveiling of sorts of the newest freebie magazine in the city — FTW! If you’re on Facebook, you may ‘like’ the page here and gain access to everything that’s MADE OF WIN!

FTW magazine maiden issue

For our maiden issue, we have Reebok EasyTone brand ambassador Nikki Gil on the cover, who was such a delight to work with at the video/photoshoot. In the cover story, he talks about her uber active lifestyle and how Reebok EasyTone footwear and apparel just synchs in perfectly with it.

Those who were at Trinoma during the launch were given copies of FTW magazine and they have all gotten back to us with great reviews! We can’t wait for the rest of you to check it out! Please keep visiting the FTW fanpage on Facebook for updates on WHERE you can get your own copy of FTW – which, as I have mentioned earlier, is ALL for FREE!  Only because we love you that much!

Check out some more photos of the uber fun REEBOK Traintone Experience below:

The stage is set...

Vicky with the EasyTone usherettes

FTW's Creative Director Chad Villarmino and Business Manager Kassy Pajarillo

FTW is born!

FTW Events Coordinator Cher Tanchingco and Managing Editor Marga Deona

FTW Editor-in-Chief Vicky Ras with the usherettes

Team FTW celebrates with friends post-event

Are YOU ready for the REEBOK Traintone Experience?


Yup, that’s algae alright.


I was intently peering inside my favorite Aqua Lock & Lock water bottle (it says ‘We make your table more elegance with our design water bottle’ on the sticker-on product label, so guess where it was manufactured from?) because I had been feeling unsettled by the yellowish discoloration at the inside bottom of the bottle which I had been drinking from for several days already — when Laj walked into the office pantry.

Me: Laj, tingnan mo nga ‘to. Why is the color yellow-ish at the bottom? I think it’s moss.

Laj: Na-a-arawan ba siya on your table? I think that’s algae.

Me: Well, yah, ‘coz I leave it on top of my table lang naman and when the sun is high and mighty, it gets exposed to heat.

Laj: Yup, that’s algae alright.

Can you believe that? It turned out I had been drinking algae with my water for several days already and I didn’t even bother to investigate at the first sighting of the yellowish thingy inside my water bottle! I’m surprised all this while that I had been inadvertently snacking on algae I did not grow gills or whatever these fish that feed off on algae have. Took a quick glance on my skin just now and I didn’t see scales – yey, I’m safe!

These things always happen to me. There were times before when I would take a swig off a Yakult bottle or have a sip of milk only to realize after several gulps and the initial sour taste lingered, that those were actually expired stuff in my fridge! Seriously, who does that?!? The problem with me is that I go crazy when doing grocery shopping. I buy so much stuff, mostly perishables, leave them in the fridge for several days without bothering to eat them because I often feel full already from the meals I had taken during work hours. By the time I remember I still have them stored somewhere, they’re expired. Moments like this, I can almost hear Kassy say ‘Gumu-gujab ka na naman!

Patayin sa algae si Becky!

***

This week is war week at work for all of us. Our Boss is in town and we have so much ground to cover in terms of projects pending, and those that will be launched in the near offing. Good news: the first VOYAGER mock-up is ready to be presented to the Boss later. I am really proud of my VOYAGER Team! Call it great talent or serious pursuit of perfection finally paying-off but we are really coming up with great issues one after the other. The last issue which was distributed to our convention participants in Malaysia last May was already pretty nifty and it got great reviews from the readers – and then I saw the first mock-up of the latest issue and it definitely stood head and shoulders above any of the past issues!

Not only that, we have gone online as well. Wanna see it? It’s right here. You can browse through Issue no. 7, no. 6, and no. 5 and see what fun and informative stuff we have put together all these months and years.

***

FTW Magazine is now on its final stages of editing and proofreading and will be hitting the printing press in no time! This one is exceptionally special for the FTW Team (Kassy, Marga and Chad) and our growing roster of supporters and sponsors because this is something we put together with only our ideas and daring in our limited arsenal. After weeks of putting together this piece of wonder and talking to so many sponsors and partners, we are inching closer  and closer to actually touching and smelling the printed pages of the magazine. Yey for us! Not to be yabang or anything but I am pretty sure you would all agree when you see this mini magazine that we have just outdone awesome.

***

Thank you Ena Terol for this photo!

By the way, please don’t forget to drop by TRINOMA Activity Center on the 15th of September, from 5:30 to 8:30pm, for the REEBOK EasyTone Launch and FanCon. We have tons of surprises in store for all of you Reebok fans and converts and you would loathe to miss all of it! For details, check Team Reebok Running page on Facebook regularly.

SEE YOU THERE!

***

On the running front, I must say I am mighty proud of myself for logging decent mileage during the past weeks. Just before I left for Singapore nearly two weeks ago for a workshop, I accumulated a whopping 100.5k mileage in seven days! Unfortunately, Chris and I were only able to run twice while I was in Singapore and did not immediately jump into running when I got back. But after a few days, I was back on the road and have been running an average of 15k every morning – with the longest distance of 25.38k in 2:32:30 last Saturday. I had wanted to do a full marathon distance, LSD pace, with KB Runner that time but he had prior running commitment with some runners down south. I had to settle for nearly 26k, all by myself. I would have gone on to cover a bit more distance than that but I had FTW meeting + family dinner + hangout with the becky’s on the same day.

The past three days, however, I had to take a break from running as I had been waking up lightheaded – which I now attribute to the damned algae on my water bottle! hahaha. But last night, I started to feel the excess weight and the sluggishness that come with it so I committed to start running again when I wake up in the morning. I’m telling you, I am no longer used to not doing cardio everyday. I get cranky, impatient, and I feel bloated even when I’m not. Since I got all maniacal and obsessive about this whole fitness thing, I even feel guilt-stricken having to eat food when I know I haven’t worked out previously.

So anyway, this morning, I did 15.35k in 1:35:30. I was slower than usual, I know, but I think it was because of the fact that my legs went on vacation for three days. Ang tatamad ng mga hitang ‘to! hahaha.

Oh, and I have also been using Claudia for most of my training and she’s awesome! She’s the perfect combination of superb performance and ultra comfort.

I have two major races coming up: One is the PAU 50k from Tagaytay to Nasugbu and Manila Marathon (i’m doing full mary here) back-to-back in September.

This will be my second PAU ultra race, the first one being the memorable Mt. Pinatubo 50k trail race last year which I kind of aced. Last Saturday, the trail runners took to the crater and back again with the 2nd Mt. Pinatubo race but I didn’t join because I am not feeling so confident. I don’t want another DNF on my record, no siree!

Aaaaand that’s all folks! Tune in again in a few days when I post a fresh update. Meanwhile, go and get yourself some good vibes and give back loads as well. Cheers Loves!

The fastest way to a (fitness) destination is Curves.


I remember when Davoud and I were in Singapore not too long ago and co-workshop participants invited us to their office. From M Hotel, we walked quite a bit following straight routes that seemed to go on forever. Going back, Davoud led us to a street that intersected his hotel and just by making two turns, we were right back where we came from! I swear, this guy knows his Google maps! Anyway, he said the fastest way to a destination is a curve. I dunno where this IT genius gets his ideas from and I don’t even know why I used this bit as my blog opener – it’s just that the word ‘curve’ is slotted in somewhere in the story.

So yeah, Curves.

Vicky Ras and Kassy Pajarillo for CURVES (Photo by Ena Terol)

Guess what? I finally got to try out CURVES last Wednesday when Kassy, Marga and I met up for some FTW matters at Echo Store in Serendra. One word: FUN! Let me digress for a bit: Have you guys tried Echo Store? My goodness, their sandwiches are to die for! And super healthy to boot! That afternoon, Kassy and I were so hungry we demolished two sandwiches apiece. And they came with a small portion of salad and iced tea per serving, so you can just imagine how stuffed we were soon after. I literally felt my stomach expand and stretch beyond usual and I had to carry the weight of it until after our circuit workout + Zumba at Curves.

Stretching is VERY important

I’m so glad to have finally made use of my CURVES ‘privileges’. It took me a long while to get my schedule a bit sorted out because, well, work almost always comes first. Having Marga and Kassy there made the circuit even more fun for me. You know at first, I didn’t really think I’d get the kind of workout my body has gotten quite used to (read: painfully intense) but I was pleasantly surprised to feel my heart rate go up and my sebaceous glands work up some serious sweat!

Have workout gal pals: It makes circuit training more fun and enjoyable.

At CURVES, you do circuit training. In between equipment, you have 30 seconds to do your thing on the square pad. You can run, do butt kicks, high kicks, dance, squat, pretty much anything – before you move on to the next workout. If there’s Zumba class, Zumba is what you do in between equipment. And don’t worry about not knowing how to dance at all because CURVES has the kind of ambience that allows you to enjoy your workout with reckless abandon, so to speak. It’s an all-women fitness club which automatically eliminates whatever trepidation you may have about getting spotted in your moments of awkwardness. As far as the equipment go, my favorites are the squat and obliques machine.

One of my favorites: the squat machine

With sweet Anne, one of CURVES fitness trainers

So Ladies, if you have your laundry list of fitness goals BUT have not exactly made any progress, why not start at CURVES? I guarantee YOU will love it!

***Workout apparel courtesy of REEBOK. Easytone + shoes (Matilda, oh Matilda!), Cirque de Soleil fitted top, Easytone pants, Reebok socks. All these you can now purchase at any REEBOK store nationwide.

Wait, there’s MORE! If you happen to be somewhere North on September 15 (Thursday), we strongly suggest you head down to TRINOMA for a very special REEBOK event — the EASYTONE Launch and FanCon, happening from 5:30 – 8:30pm. See you there!

Interact with Team Reebok, visit the fanpage TODAY and answer the kick-off question.

REEBOK EasyTone

***

Find CURVES here:

Bonifacio Global City2/F Serendra, McKinley Parkway
BGC, Taguig 1634 PH
Tel.:(02) 828 0208
Telefax: 915 0773
Globe: +63 917 870.8870
Smart: +63 920 949.9851
Sun: +63 922 817.0353