Three Ways I Could’ve Rocked SCMS 2014 But Didn’t


SCMS 2014_vickyras

 

I barely made it to the 6-hour cut-off time of the recent Standard Chartered Marathon Singapore (SCMS 2014) and I had just as much to do with the disappointing result as the inconveniences experienced during the race. Rather, my absolute lack of motivation and indisputable passivity did a number on me. The fact that it was my third time doing SCMS should have already prepared me mentally and physically for the 42 kilometres’ worth of torture, on foot. I assumed it was going to rain as it had been raining wildly almost everyday for several weeks before the race, and therefore I was counting on a cooler and more comfortable run. But instead, the sun came out all guns blazing and the heat was almost incomprehensible! Runners were dropping like flies and the long march of runners started as soon as we entered the long stretch of the East Coast garden. Seeing a handful of very fit-looking runners collapsing on the ground, noticeably exhausted from the heat, and being attended to by first aid volunteers, also creates a sense of foreboding. A kind of mindfucking, pardon my French.

So I’ve had some time to think about my cataclysmic performance and played out some scenarios where I could’ve done better. And I’m putting out this list so aspiring marathoners would know better than to get complacent or lazy – or both.

1. I could’ve done what any sensible runner preparing for a marathon would do: Train. It was rather obtuse of me to think that my experiences of running long distance in the past will overcome the limitations of my ageing body.

2. I could’ve watched my diet and favoured more healthy foods instead of stuffing my face with high-calorie desserts and occasionally going overboard with le vin et les fromages. I have seen some of my marathon photos and boy, did I look like an overstuffed burrito! Delicious to eat but a fat burrito just the same. haha.

SCMS2014_vickyras

3. I could’ve prepared better by keeping myself hydrated days leading to the marathon. Although, this is one area that I have always struggled with. I just don’t drink enough water.

Seven marathons in the bag (and a few ultramarathons I don’t think I will ever have the chutzpah to do again, anyway) and here I am, contemplating if I still have enough drive in me to shoot for three, or maybe even more. Somewhere, somehow, may passion for running fizzled out dramatically and it’s somewhat disconcerting because I used to really love the sport. Perhaps it’s because I don’t join enough races here in Singapore, unlike when I was still living in the Philippines. And then I got lazy and became fat as a result. I know the love is still there – these things never go away permanently anyway – I just need to find ways to rekindle the fire. And running more frequently from here on in is just as good a place to start as updating my running outfit. (Oh boy, my husband is not going to like this bit. LOL.) Besides, there is Phuket to get toned for and I only have two weeks to transform my body. Bonne chance la Vicky!

TOTAL FITNESS: Trick Your Brain Into Loving Your Workout


TF September 2012

Truth is, not everyone loves (to) workout. Otherwise, we would all be looking very fit and healthy and the word obesity may not even be found in the dictionary.  For most of us, the problem is not the absence of desire to get fit. Secretly, we all want to fit into our sexy pants and tops and still breathe normally; or reach for that last piece of muffin not worrying about our clothes suddenly bursting at the seams. The problem is embracing the paradigm shift that it is within our capacity to reach new level of excellence each time we do our workout. And the key to taking this paradigm shift to heart and making it happen is to trick our mind into loving our workout.

How successful we are in making our exercise a big part of our routine has a lot to do with our mindset. Meaning, we have to change the way we see ourselves. If we keep thinking fat and resign ourselves to our overweight state, the more that it will become a reality.

Having a defeatist mindset is counterproductive and not just in keeping fit. So the first thing that you must do is to see yourself as a healthy person and affirm it! Instead of obsessing about how fat and sluggish you are, picture yourself fit and healthy. Same thing goes for your workout. Let your mind tell your body that workouts are a fun challenge that can give you that body you want and not a tedious chore that you can keep putting off.

Here are some more tricks you can employ to finally get you on the road to a passionate love affair with your workout:

  1. No more excuses! We all make excuses to try to justify our behavior – eating too much and working out less – but these kinds of excuses are not going to bring us any closer to our ideal weight and form. Break the cycle and work on improving our eating and exercising habits.
  2. Decide to be thinner, fitter, and healthier. Sometimes all it takes is a firm resolution to make a change in your life. If you want to lose weight, make the choice to do so and let your actions follow suit.
  3. Avoid being emotional when it comes to your weight and diet. For many people, food is a convenient coping mechanism for things that aren’t right in their lives, that’s why we have such a thing as emotional eating. When faced with such situations, the wise thing to do would be to think clearly. Try to separate your emotions and employ a logical approach as far as your diet is concerned.
  4. Be positive. There is no benefit to negative thinking when it comes to weight loss. Staying positive will help you feel better about yourself, keep you motivated and reduce stress — all of which will help you lose more weight.
  5. Think in your best interest. Direct your thoughts to gradually replacing your unhealthy thoughts and habits with healthy ones. Keep revisiting your health and fitness goals and you’ll be one step ahead of the game.

UNILAB Run United 2012


I haven’t been around road races lately but UNILAB Run United 2 has, more than anything, shown me just how huge the running community has grown since I became part of it in 2009. Until Sunday, five thousand half-marathon runners were unheard of in the Philippines. In a way, it’s nice to see more runners taking more risks when it comes to pushing their capabilities. That most of them don’t just look at 5k or 10 and stop there is, I think, a very good thing – not only for physical fitness but also for general wellbeing. There most certainly is a good deal of pleasure to be had in besting one’s personal record and moving on to longer distance categories.  Trust me, I know, because I haven’t been able to shake-off the urge to keep doing better in whatever race I join – even when the odds are stacked high against me.

Run United 2 Expo

Just like this Sunday. I woke up around 3am to aching joints and that all too-familiar abdominal cramps. Yep, it was day one and what do you know, it was raining too! I briefly contemplated ditching the race and continue with my dreamy slumber – bed weather and all.  But after consuming six heaping spoonfuls of Nutella the day before, along with a few other unhealthy nibbles, I was too guilt-stricken I couldn’t possibly pass up the chance to burn some calories – even when in period-related discomfort and pain.

We reached BGC twenty-five minutes before gun start and I was pleasantly surprised to see the starting line crawling with runners; all of them oblivious to the steady drizzle drenching everything on sight. After dumping our bags at the luggage area, we made our way to the barricaded starting line, where the marshals were no longer allowing anyone to check-in until the first two waves of 21k runners have been released. We wound up on wave 3 – Bave, Cris, and I – and we snaked our way just a few layers behind the lead pack.  You see, I am not a fast runner but I kind of resent getting stuck behind runners much slower than I am. When this happens, first, I get exceedingly bored and then gradually, my temper starts to bubble up at the surface. I suppose it’s called aging, this ‘getting annoyed so fast’ syndrome.

Team Reebok with Eric Caramay and Sir Rene ‘Jazzrunner’ Villarta at the Unilab Media and Bloggers area (Thank you, Unilab!)

I have always enjoyed running in the rain so I started skipping happily past the starting line, momentarily forgetting about the painful spasms. Now I must say that Run United 2 has done very well with hydration. I’m not much of a hydrabelt-sporting runner but it was clearly unnecessary for me to worry about that in this case because hydration did not leave anything to be desired. There were piles of banana and sponge in some water stations, too, much to the runners’ delight. At least, I thought it was delightful! I had half a banana at one of the stations and chewing on it helped get my mind off the cramps I’ve been battling since I woke up.

Now the fun thing about starting at wave three is that you get to pass by so many runners from the first two waves who have slowed down. Not that I got any faster but I suppose they were more tired than I was, so I managed to squeak past a number of them.

Team Reebok

And then there was the finish line, with the digital timer blinking away beautifully. It was just the respite I needed. The pain in my abdomen did not recede one bit and in my drenched state, I was exceedingly uncomfortable too. One of those days when being a woman is not much fun.

After crossing the tape, I immediately went in search of my luggage so I can take my digicam and snap photos of the post-race revelry while waiting for my teammates to arrive. I visited the Reebok booth and was glad to see Ms. Yoya and Villy, both of whom have been very supportive of the team for a year now. We saw some of the latest designs in running shoes and apparel and they all look pretty ingenious! Too bad, most of them are for men.

Reebok Phils. family

Polecats Manila was also there and I stood there in awe of the grace and athleticism of the pole athletes led by Ms. CD. I really shouldn’t have stopped at just three lessons. I had been busy with work and travel that I wasn’t able to make time for it but now that I’m here and actually have a few days before I leave again and again, I’m definitely enrolling for some pole fun! My dream to become a pole athlete is still very much on.

Now that’s pure athleticism – with a sexy twist!

Now I have heard so much hype on the 3-piece RU2 medal, each piece of which you will have to collect for every RU2 race you join, and I can totally understand how so many runners have bought into it. The idea itself is nifty and it creates some form of loyalty from the audience. Since I wasn’t around when RU2 Leg 1 happened – at that time I was fighting for BDM 102 recognition with blood, sweat, and tears – I don’t have the first piece of the medal puzzle. So if there’s anyone out there who wants the second piece of the puzzle (I dunno. Maybe you were ill or incapacitated last Sunday and couldn’t run), I’m willing to donate mine. Kidding. Or not.

Thank you Mr. Photographer!

All in all, I thought UNILAB and Run Rio did an amazing job with Run United 2, which turned out to be a mega success despite the inclement weather the night before and on race day itself. The celebrity sightings and mini concert also added flavor to the show and even though I did not stay long enough to check out the booths and other activities at the Expo, the runners all seemed to have enjoyed themselves immensely that day.

By the way, here’s my 21k race results and analysis. I wasn’t fast enough, it seems. Oh well, let’s hope I do even better on my next full-mary: the 36th MILO Marathon.

***

Race outfit: Reebok top, Reebok RealFlex shoes (since it was raining, I wanted to go lightweight with my kicks), pink Newton socks, Smith Optics Pivlock shades, and a bright smile.:)

MERRELL Adventure Run 2012


Between a trail and a road race, I would go for trail – in a heartbeat. That I have always known since I had the opportunity to try out trail running at the first Merrell Adventure Run held at the Wawa Dam in Montalban, Rizal back in 2010. I only did 5k at that time and even though we got lost and ended up wandering aimlessly for a good hour before we would be able to find our way back, it did not diminish the exhilaration one bit. It sure was fun taking photos of the ducks, rocks, and the dam itself.

So when I was invited by Agatep Associates (Thank you Agatep!) to be part of the third Merrell Adventure Run last 2 June, this time at Timberland Heights in San Mateo, Rizal, not only did I say ‘hell, yeah!’, I also signed up for 21k for maximum mountainside adventure experience!

The night before the race, it started to rain and the downpour came cold and steady I struggled mightily to get out of bed at 3am – enough time to shower and get prepped-up for the 4am pick-up. In the car, Lai and I were speculating whether or not the race will happen given that it still hasn’t stopped drizzling. We passed by Philcoa to pick-up runner bloggers Running Atom and Allan of Run Free Manila, both of whom I know and have run several races with in the Metro.

It was still dark and chilly by the time we reached Timberland Heights, but there were already a lot of cars parked and runners milling around, some doing stretching exercises and others are happily playing catch-up with fellow runners.

With Running Atom (in black) and Allan aka RFM (red)

Ten minutes before gun start, Running Atom and I made our way to the starting line to join the rest of the 21k runners. Looking around, everyone seems to me is in great trail running shape. Extreme adventure athlete Thumbie Remigio, the brains and brawn behind this year’s more physically and emotionally demanding Merrell Adventure Run course, gave a few reminders to the runners before sending us off to what awaits us at Timberland Heights — a dunk in a mud pit, a few kilometers of slick uneven rocky pathways, and was punctuated with an endless string of uphill climbs.

The downpour had turned the already rigorous uphill off-road course into a slippery path.  We found ourselves sliding down muddied inclines, groping for handholds at slippery slopes, and splashing across natural streams.  I slipped twice while trying to cross the boulders that dotted the stream. One particular ‘vertical split’ (imagine one foot slipping fast down the side of the rock while my other foot was still lodged above) gave my inner thighs/crotch a nasty stretch, I would feel the tingle for a few more hours after the race. I also collected a number of cuts and scratches on my thighs, legs, and arms, from coming into contact with blades of tall grass and tree branches.

I didn’t have my watch with me so I couldn’t tell how long I had been running out there for but I was having so much fun  I was practically oblivious to anything but. I passed Reebok teammate Beep Beep at some point and would not see him and our other friends after that. Most of the time I would be on my own, occasionally overtaking a few runners, but would also be overtaken by a good number of runners as well.

There was enough water and Pocari sweat in all the well-placed hydration stations (Pocari was, of course, limited) to keep me hydrated all throughout the race. Before the race, I had planned on bringing my hydration belt with me but decided against it when I learned about the mud pit. A wise decision as I would not have been able to save it from getting dunked into a pool of mud.

Thankfully, I did not suffer cramps or knee injuries that would have made running uphill and downhill such a painful task. Before I knew it, I was already approaching the finish line and Running Atom (boy was he fast in this one!) and Alan (RFM) were already there waiting to snap some photos of me crossing it. Chip time says I finished 21k of the challenging Merrell Adventure course in 4 hours, 19 minutes, and 27 seconds.

Merrell Adventure Run 2012 certainly ranks high on my list of all-time favorite races!  A fantastic upgrade from its maiden attempt in 2010. I enjoyed the race so much I am now on the lookout for more trail runs I could join. Thank you Merrell and Agatep!

Race Event: BROOKS’ Happy Run 2


I can’t remember where I was when the first Happy Run was staged but I missed it last year. I must have been gallivanting somewhere for sure because I normally do not pass up a chance to hit the road when I’m in town. After all, running is just right about the only proper workout I get to fit into my insane schedule. So when I heard that the second run is happening on the 3rd of June and good for me I’m around, I told myself I ain’t going to miss it this time. Even if it means doing (a) back-to-back race after Merrell Trail Adventure the day before. I hope my rusty knees are up for the challenge, given that I have been pretty sedentary these past weeks.

I heard that this year, Brooks, along with race organizers Without Limits and Pro Active, are cooking up a storm of fun and exciting activities at the race for the runners, guests, and families to enjoy. Aside from photo booths, inflatables, and games, there will also be a selling exhibit of top running brands such as Brooks, Moving Comfort, Polar, RUNNR and a few more. Not only that, runners can also purchase selected pair of Brooks running shoes at half the price!

Happy Run 2 has three race categories: 6k, 12k, and 21k with cash prizes up for grabs. Not only that, Brooks brand ambassador Jennylyn Mercado along with other GMA talents, will be there to grace the event. We heard Jennylyn – who’s also a triathlete  (how many of you know that? Amazing, isn’t she?) – will be running 6k. So guys, I would advice you not to run too close unless you’re prepared to get chicked. But for photo op purposes, why not?

And oh, just so you know, Happy Run 2 is an event in support of the Foundation for the Philippine Environment (FPE), a non-government organization that helps to protect and conserve the environment. A noble cause, wouldn’t you say? After all, if our environment gets even more messed up than it already is, we may not have a dry place to run around in.

Register now at RUNNR outlets in BHS, Trinoma, and Alabang and selected Toby’s Sports outlets all over Metro, and get your race kit with the limited edition Brooks singlet and Gu gel. I saw the singlet and I totally love it! The color , fabric, and cut are sexy. And I kinda know sexy, so trust me on this. *wink*

So…are you ready to get happy with us?

And so it begins…


Filed under something new. The time has come for me to conquer one of my greatest fears. This comes only second to recycling an Ex and/or vice-versa. Totally kidding, you guys!

Have a lovely weekend ahead, dahlinks, even though the weather during the past three days have been anything but. When all else fails, there’s The Avengers to watch. Beefcakes never go out of style.

Review: Reebok RealFlex


Reebok Optimal Flex

Note: Reviewed in November 2011. Thank you Reebok for my swanky purple pair!

***

Having taken the plunge by registering for Bataan Death March (BDM) 102 happening in March next year, I am supposed to be on serious training mode as of writing.  With over 100 kilometers to cover, I cannot emphasize more on the necessity of keeping my feet, legs, knees, and core in their best fighting form, yet.  As part of my training, I make it a point to log 10k runs during weekdays and if I’m in town, LSDs on weekends.  Suffice it to say that my running shoes are seeing more action now than they ever did in my history of sporadic racing event participation.

Lately, it seems that barefoot/natural/minimalist running is all the rage and this movement is fueling huge industry growth in the Running business. Not wanting to be left out, I decided to look for a pair that can give me the closest possible feel to barefoot running. When I heard about Reebok RealFlex, I got myself a pair and immediately took it for a 10k spin around Ortigas, followed by a round of Insanity Plyometric circuit training the following day.

At only 9.2oz, RealFlex is indeed lighter than most running shoes out there. But aside from it being lightweight, RealFlex capitalizes on its 76 independent “sensors” located at the bottom of the shoe, strategically positioned to adapt to all training surfaces as well as provide much-needed stability.  Having been used to running shoes with ample layer of cushioning, it took me a while to settle into the minimalist construction of RealFlex. But once I did, there was definitely natural movement and flexibility in each of my stride – whether running or doing executing Insanity moves. I also noticed that the sensors in the heel provided great heel impact absorption as I made several downhill trips at St. Martin’s Loop in Pasig.

The upper part of the shoe made mostly of mesh, gives the feet almost a ‘sock like’ feel while ensuring that feet stay dry and cool. The toebox also allows enough breathing room for my toes.

Of course, knowing that two of the fittest CrossFit athletes in the world, Graham Holmberg and Rebecca Voigt, are openly raving about RealFlex technology is really just an added bonus.

Flexing with Real Flex

RealFlex is available for P4,295 at the following Reebok Concept Stores: U/G Level SM Megamall, 2nd Level Festival Supermall, 2nd LevelTrinoma & 2nd Level Citywalk 2, Eastwood, Galleria, also available at Royal Sporting House Ermita.

CURVES Promo: Beat holiday weight with no monthly fees until January 2012


Keeping in shape in the season of noche buena and media noche is a tough feat to achieve. Ask anyone who bears the same fondness for food and festivities as you and I probably are, and they will tell you the same thing. Firsthand observation: there are fewer people frequenting fitness clubs during Christmas season and why not? It’s holiday season, our once-a-year-waived-strict-fitness-observance period and there are parties to attend and loads of gastronomic delights to consume! And we haven’t even touched on alcohol yet. I mean for those of you who are rather fond of the bitter and those salt-lined rim drinks.:)

Still, some of us think that calling a two-week truce with fitness is probably too much of a slack. Take me, for example. I wouldn’t be so bold as to completely shun working out during this period because I have a figure to watch (and a reputation to uphold, haha). When you’ve worked hard at something for, say, 11 months, you wouldn’t just lay your efforts down to waste by gaining the excess weight you’ve kept at bay for so long.

Not to say that I also would shun eating, and believe me I won’t, because I love food far too much to deprive myself of it. The beauty of the rigid discipline I have instilled in me as far as fitness is concerned is that, I no longer bother counting calories. I eat whatever I want to eat, knowing full well that my body needs all the energy it can store and spare due to the maniacal workout I do several times a week. Ultrarunning, Insanity, Pole dancing, Power yoga, STC, Circuit training – all these things keep me physically fit and strong. Add to that the amount of thinking, strategizing, and concentration that I also plow into my work and other activities, then you can more or less deduce just how badly I need sustenance.

This kind of healthy behavior – well-balanced eating coupled with a healthy dose of workout in an all-exclusive, fun environment – is exactly what CURVES BGC has in mind. Curves wants us, women, to get a head start on our New Year’s resolutions and evade holiday weight gain by slimming and sculpting.

How? The club is waiving the monthly fees until 2012 for new members who join between 1 November and 31 December! Can you believe that?!?

“There’s no better way to finish the year strong than getting in shape and looking and feeling amazing,” says Fe Abrihan of the Bonifacio Global City Curves. “Just 30 minutes, 3 times a week at Curves can lift your spirits and help you enter the New Year with confidence and style.”

Studies have shown that women gain an average of 0.8-1.5 kg over the festive season. With the proven Curves 30-minute circuit, women can work every major muscle group and burn up to 2,000 kilojoules in a single workout to combat excess fat. Current members praise the benefits of the circuit, including muscle toning, weight and inch loss, increased energy and stamina, and a strong community of peers.

“This program is just the push you’ve been looking for to let you fit into that little black dress or enjoy your holiday treats to the fullest,” says Abrihan.  “The sooner that new members join, the more money they will save. The benefits won’t last just for the festive season, but all year long.”

For more information, please contact Fe Abrihan at (02) 8280208 or visit the Curves at 2F Serendra, McKinley Parkway, BGC, Taguig City.

Made of WIN, are YOU?


So you know that I lead a very boring kind of life… on days that I’m not near-drunk with life’s awesomeness, of course. But the past months have really been exceedingly grand in oh-so-many fronts – work, romance, fitness…even my reading has picked up! I had just finished reading Game of Thrones and A Clash of Kings and am now almost a third of a way through A Storm of Swords, thanks in large part to Gailey who shared her books on Kindle with me when I couldn’t find book two in some of the bookstores I checked some days back. Well it seems half of the Philippine population have decided to pick up the Game of Thrones novel series after watching the show and learning that season two is not due for release until early next year. I don’t know about you guys but when I started watching, I just had to pause everything momentarily – including running – and didn’t feel an iota of guilt afterwards. No, not even after learning I gained a pound or two doing the damned GOT marathon. Just so you know how hooked I am on George Martin’s obra these days, I locked myself up in the house this weekend just so I could finish Clash of Kings. The usual number of three showers I take on a daily basis was drastically cut into just one shower and I took it just before bedtime because I literally could not peel my eyes off Wilhelmina (my Mac, y’all)!

Thank you (Gail's) Kindle for Mac for this!

And last night, while waiting for Team Perfect aka FTW team at Serendra, I decided to pop in at Powerbooks (used to be A Different Kind of Bookstore) and saw some awesome titles on sale at dirt cheap prices! To cut the long bull short, I left with these two books in tow:

I have always been fascinated by this larger-than-life superwoman.

I was torn between this and Frank McCourt's 'Tis and having remembered how melancholic Angela's Ashes made me, I picked up Rex.

And then Kassy, bless her heart, gave me a copy of You Are an Ironman which she got from the book publisher themselves – now isn’t that just fabulous?!? Ikaw na Kassy! I remember sms-ing her one morning when I saw one of the featured athletes in book making a guest appearance on the Today Show and he told his amazing Ironman story. He had a serious health problem/disability, if i’m not mistaken (I have to read the book to get the details), but instead of wasting away and wallowing in self-pity, he conquered his disability and became an Ironman! And I remember feeling so inspired while watching that short interview, so much so that I have decided I am seriously going to be an Ironman before I turn 35. It’s either that or run the New York marathon. Better if I can do both. Okay, done, I will.

Thank you Kassy!

So there you go…three books + an eBook to keep me intellectually and creatively stimulated in the next few days and even as we prepare for FTW magazine’s second issue with Mr. Awesomeness personified on the cover (we’ll let you make a few guesses on our fanpage very soon).

Speaking of FTW, have you guys seen our maiden issue? I’ll be very upset if you say NO! Seriously you guys, we have a number of distribution channels you ought to visit – preferably right after you read this post.

Your primer for everything made of WIN

  • Reebok stores in festival Mall and Eastwood
  • Plana Forma
  • Curves
  • Nav Thai
  • Wellness Studio by Sport Fit at Power Plant Mall
  • Wicked Kitchen
  • Chris Sports

And a few other places we’ll be announcing soon. And oh, we are also expanding our roster of advertisers and partners so if you or your company would like to be one of the great ones, get in touch with any one from FTW on Facebook here. Or send me an email at vicky@ftw-magazine.com. We’re launching our website soon, as well, so watch out for it!

Oh, just before I go, may I introduce the FTW Team of Kassy Pajarillo, Marga Deona, Chad Villarmino, Erwin Feliciano, and Lawrz Libo-on. Lawrz and Erwin joined the team after maiden issue was launched so their names will appear in the year-end issue. 🙂

Team Made of Win

Lastly, and I promise I’m clicking ‘publish’ on my blog na after this, FTW is FREE! That’s right, F. R. E. E! Do you know how many great things there still out there that come with zero cost to you readers?! Not a whole darn lot, that’s for sure! Even your crush may not at all be that great and free — but FTW? It’s FREE AWESOMENESS duuuuuude! And that right there is called subtlety at its finest. *wink*

So tell me loves, what are YOU made of?

The fastest way to a (fitness) destination is Curves.


I remember when Davoud and I were in Singapore not too long ago and co-workshop participants invited us to their office. From M Hotel, we walked quite a bit following straight routes that seemed to go on forever. Going back, Davoud led us to a street that intersected his hotel and just by making two turns, we were right back where we came from! I swear, this guy knows his Google maps! Anyway, he said the fastest way to a destination is a curve. I dunno where this IT genius gets his ideas from and I don’t even know why I used this bit as my blog opener – it’s just that the word ‘curve’ is slotted in somewhere in the story.

So yeah, Curves.

Vicky Ras and Kassy Pajarillo for CURVES (Photo by Ena Terol)

Guess what? I finally got to try out CURVES last Wednesday when Kassy, Marga and I met up for some FTW matters at Echo Store in Serendra. One word: FUN! Let me digress for a bit: Have you guys tried Echo Store? My goodness, their sandwiches are to die for! And super healthy to boot! That afternoon, Kassy and I were so hungry we demolished two sandwiches apiece. And they came with a small portion of salad and iced tea per serving, so you can just imagine how stuffed we were soon after. I literally felt my stomach expand and stretch beyond usual and I had to carry the weight of it until after our circuit workout + Zumba at Curves.

Stretching is VERY important

I’m so glad to have finally made use of my CURVES ‘privileges’. It took me a long while to get my schedule a bit sorted out because, well, work almost always comes first. Having Marga and Kassy there made the circuit even more fun for me. You know at first, I didn’t really think I’d get the kind of workout my body has gotten quite used to (read: painfully intense) but I was pleasantly surprised to feel my heart rate go up and my sebaceous glands work up some serious sweat!

Have workout gal pals: It makes circuit training more fun and enjoyable.

At CURVES, you do circuit training. In between equipment, you have 30 seconds to do your thing on the square pad. You can run, do butt kicks, high kicks, dance, squat, pretty much anything – before you move on to the next workout. If there’s Zumba class, Zumba is what you do in between equipment. And don’t worry about not knowing how to dance at all because CURVES has the kind of ambience that allows you to enjoy your workout with reckless abandon, so to speak. It’s an all-women fitness club which automatically eliminates whatever trepidation you may have about getting spotted in your moments of awkwardness. As far as the equipment go, my favorites are the squat and obliques machine.

One of my favorites: the squat machine

With sweet Anne, one of CURVES fitness trainers

So Ladies, if you have your laundry list of fitness goals BUT have not exactly made any progress, why not start at CURVES? I guarantee YOU will love it!

***Workout apparel courtesy of REEBOK. Easytone + shoes (Matilda, oh Matilda!), Cirque de Soleil fitted top, Easytone pants, Reebok socks. All these you can now purchase at any REEBOK store nationwide.

Wait, there’s MORE! If you happen to be somewhere North on September 15 (Thursday), we strongly suggest you head down to TRINOMA for a very special REEBOK event — the EASYTONE Launch and FanCon, happening from 5:30 – 8:30pm. See you there!

Interact with Team Reebok, visit the fanpage TODAY and answer the kick-off question.

REEBOK EasyTone

***

Find CURVES here:

Bonifacio Global City2/F Serendra, McKinley Parkway
BGC, Taguig 1634 PH
Tel.:(02) 828 0208
Telefax: 915 0773
Globe: +63 917 870.8870
Smart: +63 920 949.9851
Sun: +63 922 817.0353