TOTAL FITNESS: Stand Out In A Crowd


When we were much younger, we were taught to cultivate and nurture our individuality. ‘Express yourself’ is an expression you have probably heard one too many times, and not just from Madonna. But as you go through different phases of growing up, you will find yourself trying to blend in with a certain crowd – morphing into a certain type of personality. For a moment, your sense of individuality takes a backseat – until such time when you begin to realize again just how important it is to be recognized and appreciated for who you are and what you are capable of doing.

When you can draw the attention of others positively because of your unique individuality, you can have windows of opportunities opening up to you. Whether you want to stand out from the crowd because you want others to know how special you are, you want a particular job, or you feel that doing so will help you become more confident, knowing what steps to take to achieve this goal is important.

How do you stand out in a crowd?

  1. Develop a healthy self-esteem. People who are confident about themselves and their status in life are more likely to stand out in a crowd. Keep yourself abreast with current events and feed your hunger for new discoveries – whether it be a new language, culinary skill, playing the guitar, etc – and do whatever it takes to remain confident and on top of your game.
  2. Speak your mind. Have your own opinion about things and make your opinions heard but in a polite and respectful manner. It is also important to have a solid basis for whatever opinion you voice out because nobody wants to listen to ineffectual ramblings during a discussion.
  3. Be passionate about something and be a powerful speaker. Is there a particular advocacy you support? Then make sure your community knows about it. It may also be a good idea to hone/enhance your communication skills so you are able to get your message across eloquently. But don’t let it be just lip service. Walk the talk and you are guaranteed to stand out.
  4. Show a genuine interest in those around you. Make eye contact when talking to people. Pay attention to details of conversations and mention them in later encounters. Say thank you when someone does something nice for you and make it a habit to send notes of appreciation when necessary. Making others feel special will ensure that you do not blend in with the crowd.
  5. Be your own fashion icon. While it’s tempting to copy whatever is touted by magazines and fashion gurus as trendy; it won’t help your case one bit if it’s not a reflection of your personality, character, and strengths. Don’t hold up a mirror to someone else’s personality by merely copying. Be your own fashion icon.